WHOOP 5.0 PEAK SENSOR WATCH

Specifications :

- Dimensions: 34.7 mm × 24 mm × 10.6 mm  

- Battery Life:Up to 14 days  

- Charging:Wireless charging with WHOOP battery pack  

- Connectivity: Bluetooth 5.0, compatible with iOS & Android  

- Water Resistance: Water-resistant (varies by band type)  

- Material: Soft, skin-safe materials for 24/7 wear  

 Features:

- 24/7 Health Monitoring: Tracks heart rate, HRV, respiratory rate, skin temp, and blood oxygen  

- Sleep Tracking:Analyzes sleep cycles and gives sleep performance scores  

- Recovery Score:Tells you how ready your body is to perform based on recovery metrics  

- Strain Score:Measures physical stress from workouts and daily activity  

- Stress Tracking:Detects stress levels and offers breathwork sessions  

- VO₂ Max Estimation: Helps optimize endurance training  

- Health Trends:Tracks physiological age, long-term recovery, and healthspan  

- Menstrual Insights:Tracks and adjusts for women’s hormonal cycles  

- Smart Coaching: Personalized advice on sleep, training, and recovery  

- Compact Design: No screen, lightweight, designed for all-day wear